Welcome to the March Mantra program, a journey of self-discovery, mindfulness, and well-being through the union of tea, meditation, and yoga. I'm thrilled to guide you through a month of intentional practices that will nourish your mind, body, and soul. Each week, we'll explore a different tea blend and mantra, creating a holistic approach to mental well-being. The teas included in the monthly practice are:
 
Brain Tea-se
Heart-ea
Inner G/Every Woman
Relax
 
This bundle includes weekly access to a 30 minuted guided meditation and mantra practice. The meditations will be live but an access to replay link will also be sent. Tea bundles will be mailed/delivered before the start of the first weekly meditation.  March Mantra starts 3/9/24 & the purchase of this bundle will automatically grant you access to the weekly meditations. Visit the events tab for more info.