Blog | Sista Nature Teas

Tea Talk: The root of the fall. (Astragalus root that is)

Ase' Tea Baes! Today, we're sippin' on Astragalus root and how it can take your teas for wellness game to a whole new level. Astragalus...

🌿 Tea Talk: Sippin' Wellness, Sippin' Life 🌿

Welcome back to our little corner of serenity – where we're all about sippin' on goodness that heals the mind, body, and spirit. If...

Navigating the Currents of Conscious Business:Embracing Purposeful Offerings through tea.

I have come to the epitome that I absolutely cannot stand advertising, marketing in any capacity and the likes. I have this internal tug...

Free Communi-tea Yoga? Donate to the cause.

My aim with Sista Nature Yoga is to provide accessible & affordable yoga practices to the community while facilitating wellness through...

Basics of yoga workshop & more

National Volunteer Month: Gardeners with Heart – Harvest Helpers (Part 1)

I was featured as a volunteer for the month by the UC Master Gardener statewide blog. Click the picture to check out the article below.

The Art of Letting go. A paint & Meditate space

A guided curated meditation utilizing painting as a facilitator to let go of the things that do not serve us. High tea and a meal served...

Creating a more well morning.

A cup of tea and a mindful moment in the morning is the best way to get the creative juices flowing and show up for yourself. I am...

Welcome to wellness with Sista Nature T.

Thank you for the support over the years & for your patience as I transitioned from Taylor Made Holistic as a brand. The quality of...