Fri, Sep 01|
The Zen Den Yoga
Friday Night Sista-hood: RnB Flow
Friday night never felt so energetically healing. Back for our second round of Sista hood on a Friday night RnB edition where we will flow to RnB music.
Time & Location
Sep 01, 2023, 6:30 PM – 9:00 PM
The Zen Den Yoga, 28930 Greenspot Rd, Highland, CA 92346, USA
About the event
An evening of healing, restoration & sistahood. We are curating community healing through yogic offerings of meditation, sound healing using music & beginner's friendly restorative Hatha yoga flow led by Sista Nature Yoga.
- 6:30pm Meditation with tea (tea provided by Sista Nature Teas)
- 7:00pm Journaling (Journals will be provided however feel free to bring your own)
- 7:15pm Sista Nature Yoga restorative flow 45 mins (There are yoga mats for borrowing but please feel free to bring your own)
- 8:00pm Final journaling and Sista circle (A time for sharing or holding space & allowing our practice to settle)
Please note: this is not an event where there will be additional vendors & food is not allowed in the studio space so please have a light bite to eat before class. Tea & water will be provided.
Sound bath & tea meditation
Bring a Sista RSVP
Sista Love discount. Must add 2 tickets to this order.$27.50+$0.69 service fee
Individual ticket for the energetic soul.$35.00+$0.88 service fee