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Fri, Jun 30


The Zen Den Yoga

Friday Night Sista-hood flow

Friday night never felt so energetically healing. Join myself and New Age Namaste for an evening of restoration, healing & release. A night for the sistas as we curate community.

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Friday Night Sista-hood flow
Friday Night Sista-hood flow

Time & Location

Jun 30, 2023, 6:30 PM – 8:30 PM

The Zen Den Yoga, 28930 Greenspot Rd, Highland, CA 92346, USA


About the event

An evening of healing, restoration & sistahood. We are curating community healing through yogic offerings of meditation, sound healing & a light YIN Yoga flow. Hosted by Sista Nature yoga in hopes to foster a sense of sisterhood and community based support.

  • 6:30pm Soundbowl meditation with tea (tea provided by Sista Nature Teas)
  • 7:00pm Journaling (Journals will be provided however feel free to bring your own)
  • 7:15pm Sista Nature Yoga Sensitizing flow (There are yoga mats for borrowing but please feel free to bring your own)
  • 8:00pm Final journaling and Sista circle (A time for sharing or holding space & allowing our practice to settle)

Brandie Speed of New Age Namaste is hosting our sound bowl healing bath as well as will be available for a few card pulls during our final 30 minutes of the event. We will have sign ups available on a first come basis for a donation price to her for her energy.

Please note: this is not an event where there will be additional vendors and food is not allowed in the studio space so please have a light bite to eat before class. Tea & water will be provided. 


  • 30 minutes

    Sound bath & tea meditation

  • 15 minutes

    Sensitizing Journaling

2 more items available


  • Bring a Sista RSVP

    Sista Love discount. Must add 2 tickets to this order.

    +$0.69 service fee
    Sale ended
  • Soul Sista

    Individual ticket for the energetic soul.

    +$0.88 service fee
    Sale ended



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