Sat, Oct 22|
Carole Lynn Dance Studio
Beginners Yoga workshop & tea meditation.
New to yoga & unsure where to start? Join me for a slow beginner's workshop where we practice outside the traditional flow class to hone in on basic poses and meditation techniques.
Time & Location
Oct 22, 2022, 6:00 PM – 8:00 PM
Carole Lynn Dance Studio, 1111 W Rialto Ave, STE B Rialto, CA 92376, USA
About the event
Join me for a slow flow beginner's yoga workshop as we talk yoga basics over tea. This will be an open forum class so there is no pressure to actually practice however I will be demonstrating basic yoga poses and how to develop an indivisible yoga practice/lifestyle. I will also be teaching the basics of pranayama (breathing/breathe work) to aide your yoga practice. I recommend bringing a journal or notebook, meditation pillow and yoga mat although if you do not own a yoga mat I do have some at the studio. Feel free to message me for with any questions.
Opening Tea Meditation
What is Yoga?
Donation (minimum $10)
This is a donation based class. If you would like to pay at the door please email me by creating an account on the site and sending me a message so I can manually enter you for RSVP. Please note this does reserve a space however paid seats are held priority. If I sell out of paid tickets the RSVP will go on a waiting list and be contacted. Namaste.Pay what you want+Service fee
Free space reservation
Free space reservation.$0.00